Snack

Sugar Free Bran Muffins is for Breakfast, Snack.

Sugar Free Bran Muffins takes 20 minutes to prepare.

Sugar Free Bran Muffins takes 20 minutes to cook.

Sugar Free Bran Muffins makes 12 servings.

The ingredients for Sugar Free Bran Muffins are:

2 Cups Kellogg's All-Bran Cereal, Original
1/2 cup dark molasses
1 1/2 cup skim milk
1 large egg, beaten
1/5 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup soy flour
1 tsp baking soda
1/2 tsp salt

Here is how you make Sugar Free Bran Muffins:

Preheat oven to 375 degrees.Combine the first 3 ingredients in a mixing bowl. Let stand for 15 minutes.Add the beaten egg and mix well.Combine the remaining dry ingredients and stir/sift together. Add to the wet mixture and mix well.Fill 12 muffin cups 2/3 to 3/4 full and bake for 20 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JANMDYE.

The nutritional information for Sugar Free Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 117.2

• Total Fat: 0.9 g
• Cholesterol: 16.0 mg
• Sodium: 4,875.8 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 4.1 g
• Protein: 4.8 g

The dietary needs meet for Sugar Free Bran Muffins is Sugar Free