Snack

4 Berry Vegan Muffins is for Snack.

4 Berry Vegan Muffins takes several minutes to prepare.

4 Berry Vegan Muffins takes 25 minutes to cook.

4 Berry Vegan Muffins makes 8 servings.

The ingredients for 4 Berry Vegan Muffins are:

1.5 cups Whole Wheat Flour
0.5 cup Organic Cane Sugar
1 tsp Salt
2 tsp Baking Powder
3/4 cup vanilla soy milk
1/4 cup oil
1 cup frozen berries (strawberries, blueberries, raspberries, blackberries)

Here is how you make 4 Berry Vegan Muffins:

Preheat oven to 400F. Place baking cups in a muffin pan.Combine dry ingredients (flour, sugar, salt, baking powder) together in a mixing bowl. Add soy milk and oil. Mix well.Fold in frozen berries.Pour into baking cups and bake for 25-30 minutes. Sprinkle a tiny bit of cane sugar over the top of the muffins while they cool. Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user THININSIDE847.

The nutritional information for 4 Berry Vegan Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 201.3

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 423.8 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 3.6 g
• Protein: 3.8 g

The dietary needs meet for 4 Berry Vegan Muffins is Vegan