Snack

Vegan Fruity Orange Pecan Muffins is for Snack.

Vegan Fruity Orange Pecan Muffins takes 10 minutes to prepare.

Vegan Fruity Orange Pecan Muffins takes 20 minutes to cook.

Vegan Fruity Orange Pecan Muffins makes 12 servings.

The ingredients for Vegan Fruity Orange Pecan Muffins are:

1 cup whole wheat flour
1 cup all purpose flour
2 tsp baking powder
1/2 tsp baking soda
1/4 cup sugar
1/4 cup walnuts or pecans (optional)
2 tbsp orange zest
1 1/4 cups orange juice
1/4 cup applesauce (or 1 banana)
1 tbsp vanilla extract
1/2 cup frozen or fresh cranberries ( or mixed berries)

Here is how you make Vegan Fruity Orange Pecan Muffins:

Combine dry ingredients together except the cranberries.Combine all the wet ingredients together. Fold the wet ingredients into the dry until well incorporated. Lastly fold in the frozen or fresh cranberries. You could use other fresh or frozen fruit such as mixed berries or strawberries with no need to thaw. Pour into a greased muffin pan and sprinkle with sugar if desired for a crunchy muffin top. You could also now top each with a walnut,Number of Servings: 12Recipe submitted by SparkPeople user JACQUIE05454.

The nutritional information for Vegan Fruity Orange Pecan Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 120.1

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 102.3 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 2.1 g
• Protein: 3.0 g

The dietary needs meet for Vegan Fruity Orange Pecan Muffins is Vegan