The recipe Green Monster Veggie Muffins

Made From Scratch Recipes

Green Monster Veggie Muffins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Green Monster Veggie Muffins!

Green Monster Veggie Muffins

Green Monster Veggie Muffins Recipe
Green Monster Veggie Muffins

I found this recipe on Pinterest and it was a hit in my house and my oldest child is a very picky eater. You can add more fruits/veggies if you like or flax or chia seeds. I tore the spinach up into pieces and packed it into the cup to get more in there.I made two batches and put them in the freezer. Just pop them in the microwave for a few seconds to thaw.

What Course Is Green Monster Veggie Muffins?

Green Monster Veggie Muffins is for Snack.


How Long Does Green Monster Veggie Muffins Recipe Take To Prepare?

Green Monster Veggie Muffins takes several minutes to prepare.


How Long Does Green Monster Veggie Muffins Recipe Take To Cook?

Green Monster Veggie Muffins takes several minutes to cook.


How Many Servings Does Green Monster Veggie Muffins Recipe Make?

Green Monster Veggie Muffins makes 12 servings.


What Are The Ingredients For Green Monster Veggie Muffins Recipe?

The ingredients for Green Monster Veggie Muffins are:

1 cup Great Value Unsweetened Applesauce
1 cup Baby Spinach (raw)
1 small (6" to 6-7/8" long) Banana, fresh
.5 cup, grated Carrots, raw
0.25 cup Hodgson Mill Almond Meal
3 tbsp Granulated Sugar
3 tbsp Great Value Organic Coconut Oil
1.5 cup Flour - Gold medal all purpose flour
1 tsp Baking Powder
.5 tsp Baking Soda
.5 tsp Salt


How Do I Make Green Monster Veggie Muffins?

Here is how you make Green Monster Veggie Muffins:

Preheat oven to 350FIn a blender or food processor mix applesauce, spinach, banana, carrots, almond meal, sugar, and coconut oil. In a large bowl, combine other ingredients.Mix wet and dry ingredients (do not overmix, just until the dry is incorporated in)Scoop mix into silicone muffin cups (these stick kind of bad in paper cups but I'm sure you could spray them or get parchment paper cups) or you could just spray the muffin tins themselves. Bake for 16-17 minutes, or until toothpick comes out clean. Check at 15 minutesServing Size:?1 muffin


What's The Nutritional Info For Green Monster Veggie Muffins?

The nutritional information for Green Monster Veggie Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.1 g

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