Snack

Whole Wheat Flax Seed Muffins is for Snack.

Whole Wheat Flax Seed Muffins takes several minutes to prepare.

Whole Wheat Flax Seed Muffins takes several minutes to cook.

Whole Wheat Flax Seed Muffins makes 12 servings.

The ingredients for Whole Wheat Flax Seed Muffins are:

2 cups whole wheat pastry flour
1/4 cup of brown sugar
1 tsp. baking soda
1/4 tsp. salt
2 TBS flax seed

1 cup of buttermilk
3 TBS of butter
1 egg

Here is how you make Whole Wheat Flax Seed Muffins:

Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user NORTHWOODSMOM8.

The nutritional information for Whole Wheat Flax Seed Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 140.7

• Total Fat: 4.5 g
• Cholesterol: 26.5 mg
• Sodium: 184.3 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.2 g
• Protein: 3.7 g