The recipe whole wheat fruit and nut muffins

Made From Scratch Recipes

whole wheat fruit and nut muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like whole wheat fruit and nut muffins!

whole wheat fruit and nut muffins

whole wheat fruit and nut muffins Recipe
whole wheat fruit and nut muffins

What Course Is whole wheat fruit and nut muffins?

whole wheat fruit and nut muffins is for Breakfast, Snack.


How Long Does whole wheat fruit and nut muffins Recipe Take To Prepare?

whole wheat fruit and nut muffins takes 15 minutes to prepare.


How Long Does whole wheat fruit and nut muffins Recipe Take To Cook?

whole wheat fruit and nut muffins takes 20 minutes to cook.


How Many Servings Does whole wheat fruit and nut muffins Recipe Make?

whole wheat fruit and nut muffins makes 12 servings.


What Are The Ingredients For whole wheat fruit and nut muffins Recipe?

The ingredients for whole wheat fruit and nut muffins are:

1 1/2 cups whole wheat flour
12 tbsp flax seed meal
4 tbsp butter
3 med ripe bananas
1/4 cup apple sauce
1/4 cup walnuts, chopped
1/4 cup raisins
1 egg
1/2 cup brown sugar, unpacked
1 tsp baking soda
pinch salt, baking powder


How Do I Make whole wheat fruit and nut muffins?

Here is how you make whole wheat fruit and nut muffins:

Mix all ingredients and spoon into a 12 muffin pan.Number of Servings: 12Recipe submitted by SparkPeople user LORISANDERS1.


What's The Nutritional Info For whole wheat fruit and nut muffins?

The nutritional information for whole wheat fruit and nut muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 200.6
  • Total Fat: 8.6 g
  • Cholesterol: 27.9 mg
  • Sodium: 237.3 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.8 g

What Dietary Needs Does whole wheat fruit and nut muffins Meet?

The dietary needs meet for whole wheat fruit and nut muffins is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day