Snack

Zucchini and Corn Muffins is for Snack.

Zucchini and Corn Muffins takes several minutes to prepare.

Zucchini and Corn Muffins takes several minutes to cook.

Zucchini and Corn Muffins makes 10 servings.

The ingredients for Zucchini and Corn Muffins are:

cup (150g) plain flour
1 cup (170g) medium yellow cornmeal (see tip)
1 tablespoon sugar
1 tablespoon baking powder
1 egg
? cup (125ml) reduced-fat milk
? cup (60ml) vegetable oil
300g can creamed corn
2 small zucchini, coarsely grated

Here is how you make Zucchini and Corn Muffins:

1. Preheat oven to 200?C. Lightly grease a 12?hole, 1/3-cup muffin pan or line it with paper patty cases.2. Sift dry ingredients into a large bowl. Combine egg, milk, oil and corn in another bowl. Add zucchini and wet ingredients to flour mixture and stir until just combined.3. Spoon into prepared pan. Bake for 15-20 minutes, until golden and cooked when tested with a skewer.Serving Size: makes 10 large muffinsNumber of Servings: 10Recipe submitted by SparkPeople user RIKKI-LEE111.

The nutritional information for Zucchini and Corn Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 231.9

• Total Fat: 8.6 g
• Cholesterol: 18.5 mg
• Sodium: 158.8 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 4.1 g
• Protein: 6.3 g

The dietary needs meet for Zucchini and Corn Muffins is Vegetarian