Snack

Kristy's Protein Energy Nuggets is for Snack.

Kristy's Protein Energy Nuggets takes 15 minutes to prepare.

Kristy's Protein Energy Nuggets takes 2 minutes to cook.

Kristy's Protein Energy Nuggets makes 24 servings.

The ingredients for Kristy's Protein Energy Nuggets are:

3 oz Nestle Semi Sweet Morsels Chocolate Chips
60 gram(s) Aldi SimplyNature Chia Seeds
80 gram(s) Aldi SimplyNature Milled Flax Seed
30 gram(s) Trader Joe's Raw Shelled Hemp Seed
8 tbsp JIF - Creamy Peanut Butter: Natural
1 cup Quaker Oats Old-Fashioned Rolled Oats
1 tsp Redmond Real Salt Ancient All Natural Sea Salt (by HWNHMMBRD)
.3 cup Honey

Here is how you make Kristy's Protein Energy Nuggets:

Mix the dry ingredients together in a bowl big enough for you to dig in and stir well.Warm wet ingredients in a pan on medium heat - you don't really want them to get warm, you just want to make it easier to stir everything together. If you make it too warm you will melt the chocolate chips, and that would take away from some of the nice crunch you get with this treat.Once it is all together form into 24 nuggets or press into a pan then divide into 24 pieces. Chill for an hour to get all the flavors to meld together. Keep in fridge in a covered container.Serving Size: Makes 24 nuggets or piecesNumber of Servings: 24Recipe submitted by SparkPeople user KLUVNDOGG.

The nutritional information for Kristy's Protein Energy Nuggets is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 103.3

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 102.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.3 g
• Protein: 3.2 g