Snack

Paleo Nut Energy Bars is for Snack.

Paleo Nut Energy Bars takes several minutes to prepare.

Paleo Nut Energy Bars takes several minutes to cook.

Paleo Nut Energy Bars makes 16 servings.

The ingredients for Paleo Nut Energy Bars are:

2 cup, chopped Pecans
1 cup, chopped Walnuts
1 cup, ground Almonds
20 date Dates
.75 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites
2 tbsp Cinnamon, ground
1.5 tsp Vanilla Extract

Here is how you make Paleo Nut Energy Bars:

Preheat oven to 350 degrees.Chop all nuts; finely chop dates.In large bowl, mix together all ingredients.Prepare a 9 x 13 pan by lining with either parchment paper or aluminum foil. Spray with cooking spray. Press teh nut mixture into the bottom of the pan.Bake for 16-18 minutes. Allow the bars to cool for 5 minutes and then pull the paper/foil to remove them from the pan. Slice into 16 rectangles. Serving Size: Makes 16 barsNumber of Servings: 16Recipe submitted by SparkPeople user AHOYTX.

The nutritional information for Paleo Nut Energy Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 224.1

• Total Fat: 18.7 g
• Cholesterol: 0.0 mg
• Sodium: 19.4 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 4.0 g
• Protein: 5.4 g