Snack

Fudge Nut Protein bars- 3 net carbs is for Snack.

Fudge Nut Protein bars- 3 net carbs takes 5 minutes to prepare.

Fudge Nut Protein bars- 3 net carbs takes 1 minutes to cook.

Fudge Nut Protein bars- 3 net carbs makes 8 servings.

The ingredients for Fudge Nut Protein bars- 3 net carbs are:

7 scoops (2 1/3 cups) of chocolate Designer Protein
1/2 cup melted margarine/butter
4 ounces cream cheese
1/2 cup chopped walnuts

Here is how you make Fudge Nut Protein bars- 3 net carbs:

7 scoops (2 1/3 cups) of chocolate Designer Protein 1/2 cup melted margarine/butter 4 ounces cream cheese 1/2 cup chopped walnutsMelt the butter and cream cheese. Mix in the Designer Protein. (This will be stiff and hard to stir.) Add the walnuts. Place the mixture in a greased bread pan. Cool. Cut into 8 servings. ***Note from Debsy: This ends up being about the same stats as the Atkins bars. I wrap each bar in plastic and keep them in refrigerator. It sets up fairly hard, and is about the consistency of an Atkins bar. I keep them in the fridge because of the cream cheeseNumber of Servings: 8Recipe submitted by SparkPeople user NURSERC1.

The nutritional information for Fudge Nut Protein bars- 3 net carbs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 288.7

• Total Fat: 23.2 g
• Cholesterol: 98.6 mg
• Sodium: 189.5 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.9 g
• Protein: 18.1 g

The dietary needs meet for Fudge Nut Protein bars- 3 net carbs is Low Carb