The recipe Date-Nut Snack Bars
Date-Nut Snack Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Date-Nut Snack Bars!
Date-Nut Snack Bars
- What Course Is Date-Nut Snack Bars?
- How Long Does Date-Nut Snack Bars Recipe Take To Prepare?
- How Long Does Date-Nut Snack Bars Recipe Take To Cook?
- How Many Servings Does Date-Nut Snack Bars Recipe Make?
- What Are The Ingredients For Date-Nut Snack Bars Recipe?
- How Do I Make Date-Nut Snack Bars?
- What's The Nutritional Info For Date-Nut Snack Bars?
- What Type Of Cuisine Is Date-Nut Snack Bars?
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Quick snack high in protein, healthy fats, and minerals What Course Is Date-Nut Snack Bars?Date-Nut Snack Bars is for Snack. How Long Does Date-Nut Snack Bars Recipe Take To Prepare?Date-Nut Snack Bars takes several minutes to prepare. How Long Does Date-Nut Snack Bars Recipe Take To Cook?Date-Nut Snack Bars takes several minutes to cook. How Many Servings Does Date-Nut Snack Bars Recipe Make?Date-Nut Snack Bars makes 9 servings. What Are The Ingredients For Date-Nut Snack Bars Recipe?The ingredients for Date-Nut Snack Bars are: 6 Medjool dates,pitted2 tbsp Coconut Oil 4 tbsp Sunflower seed butter 2 oz Brazil nuts .25 cup Sunflower Seeds .25 cup Pumpkin Seeds 2 tbsp Chia Seeds 4 tbsp Flax Seed Meal 2 tsp Cinnamon How Do I Make Date-Nut Snack Bars?Here is how you make Date-Nut Snack Bars: Combine all ingredients in food processor and pulse until the mixture reaches a course-ground batter consistency. Scoop mixture into 9X9 baking dish and press until evenly distributed. Keep pan in refrigerator until contents have hardened. Cut into squares. Keep in refrigerator for 5-7 daysServing Size: Makes 9-12 barsNumber of Servings: 9Recipe submitted by SparkPeople user E_JOY_D.What's The Nutritional Info For Date-Nut Snack Bars?The nutritional information for Date-Nut Snack Bars is:
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