The recipe Dawn's nuts and seeds (leolee70)

Made From Scratch Recipes

Dawn's nuts and seeds (leolee70) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Dawn's nuts and seeds (leolee70)!

Dawn's nuts and seeds (leolee70)

Dawn's nuts and seeds (leolee70) Recipe
Dawn's nuts and seeds (leolee70)

What Course Is Dawn's nuts and seeds (leolee70)?

Dawn's nuts and seeds (leolee70) is for Snack.


How Long Does Dawn's nuts and seeds (leolee70) Recipe Take To Prepare?

Dawn's nuts and seeds (leolee70) takes 5 minutes to prepare.


How Long Does Dawn's nuts and seeds (leolee70) Recipe Take To Cook?

Dawn's nuts and seeds (leolee70) takes several minutes to cook.


How Many Servings Does Dawn's nuts and seeds (leolee70) Recipe Make?

Dawn's nuts and seeds (leolee70) makes 21 servings.


What Are The Ingredients For Dawn's nuts and seeds (leolee70) Recipe?

The ingredients for Dawn's nuts and seeds (leolee70) are:

pumpkin seeds
sunflower seeds
dark chocolate chips
flax seed
walnuts
cashews


How Do I Make Dawn's nuts and seeds (leolee70)?

Here is how you make Dawn's nuts and seeds (leolee70):

Serving Size: 21- 1/4 cup servingsNumber of Servings: 21Recipe submitted by SparkPeople user LEOLEE70.


What's The Nutritional Info For Dawn's nuts and seeds (leolee70)?

The nutritional information for Dawn's nuts and seeds (leolee70) is:

  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 167.2
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.4 g

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