Snack

oat chia lactation balls is for Snack.

oat chia lactation balls takes 10 minutes to prepare.

oat chia lactation balls takes several minutes to cook.

oat chia lactation balls makes 15 servings.

The ingredients for oat chia lactation balls are:

1.5 cup Oats, Quaker
8.0 tbsp *Flax Seed Meal (ground flax)
0.5 cup Honey
8.0 serving Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips
16.0 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
3.0 tbsp Kal Nutritional Yeast Flakes
1.0 serving Oat Bran, Bob's Red Mill High Fiber Oat Bran
26.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Here is how you make oat chia lactation balls:

mix the chia seeds with 1/4 c water let sit while you measure out the other ingredients. mix together in a stand mixer and use an icecream scoop to measure out balls onto a lined cookie sheet. place in fridge until firm.Serving Size: makes 30 balls, 2 balls per servingNumber of Servings: 15.0Recipe submitted by SparkPeople user LEMTIMES.

The nutritional information for oat chia lactation balls is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 255.7

• Total Fat: 13.3 g
• Cholesterol: 0.0 mg
• Sodium: 64.8 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 4.4 g
• Protein: 7.6 g

The dietary needs meet for oat chia lactation balls is Vegetarian