Snack

Protein Oatmeal -High Carb Day is for Snack.

Protein Oatmeal -High Carb Day takes several minutes to prepare.

Protein Oatmeal -High Carb Day takes several minutes to cook.

Protein Oatmeal -High Carb Day makes 1 servings.

The ingredients for Protein Oatmeal -High Carb Day are:

1 Scoop Vanilla Protein Powder
3/4 C Cooked steel cut oatmeal
1/2 C unsweetened almond milk
Stevia to taste
Cinnamon to taste

Here is how you make Protein Oatmeal -High Carb Day:

Blend milk with 1 C water with protein powder, cinnamon, and stevia. According to instructions bring water to boil and stir oatmeal. Let simmer until done.Pour protein shake over the oatmeal and mix.Serving Size:?1 serving

The nutritional information for Protein Oatmeal -High Carb Day is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 566.5

• Total Fat: 10.8 g
• Cholesterol: 60.0 mg
• Sodium: 160.1 mg
• Total Carbs: 84.9 g
• Dietary Fiber: 13.2 g
• Protein: 33.5 g