Snack

Low Carb Apple Oatmeal Bars is for Snack.

Low Carb Apple Oatmeal Bars takes 10 minutes to prepare.

Low Carb Apple Oatmeal Bars takes 20 minutes to cook.

Low Carb Apple Oatmeal Bars makes 15 servings.

The ingredients for Low Carb Apple Oatmeal Bars are:

.75 C. almond meal
1/3 C. oats, rolled (raw)
1/4 C flax
1/4 C vanilla protein powder
1/2 cup chopped apple
1 large egg (I used Egg Beaters)
1/2 T. cinnamon
1/2 t. baking soda
1/2 cup Splenda (I used Truvia equivalent)
1/4C raisins
3 T butter

Here is how you make Low Carb Apple Oatmeal Bars:

- Blend wet ingredients and sugar- Add dry ingredients, blend.- Press into greased 11x7 pan (If you double it you can use 9x13)- Bake 20 min at 350 degrees- Makes 15 squaresNumber of Servings: 15Recipe submitted by SparkPeople user CAITYCAIT13.

The nutritional information for Low Carb Apple Oatmeal Bars is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 91.8

• Total Fat: 5.2 g
• Cholesterol: 3.0 mg
• Sodium: 123.8 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.8 g
• Protein: 5.5 g

The dietary needs meet for Low Carb Apple Oatmeal Bars is Low Carb