The recipe Baked Pumpkin Oatmeal

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Baked Pumpkin Oatmeal recipe is a Breakfast, Snack meal that takes 35 minutes to make. If you enjoy for Breakfast, Snack, you will like Baked Pumpkin Oatmeal!

Baked Pumpkin Oatmeal

Baked Pumpkin Oatmeal Recipe
Baked Pumpkin Oatmeal

This is a great recipe for a healthy dessert. The carbs are all good carbs and it has added protein and a healthy fat.

What Course Is Baked Pumpkin Oatmeal?

Baked Pumpkin Oatmeal is for Breakfast, Snack.


How Long Does Baked Pumpkin Oatmeal Recipe Take To Prepare?

Baked Pumpkin Oatmeal takes 15 minutes to prepare.


How Long Does Baked Pumpkin Oatmeal Recipe Take To Cook?

Baked Pumpkin Oatmeal takes 35 minutes to cook.


How Many Servings Does Baked Pumpkin Oatmeal Recipe Make?

Baked Pumpkin Oatmeal makes 12 servings.


What Are The Ingredients For Baked Pumpkin Oatmeal Recipe?

The ingredients for Baked Pumpkin Oatmeal are:

3 cups of steel cut oats
1 cup almond flour
1 cup water
3 servings of Biochem 100% Whey Protein
1/4 raisins
2 cups of canned pumpkin
2 tsp cinnamon
1 tsp nutmeg
1/2 cup turbonado (raw brown sugar)
1/4 cup coconut oil
1 tsp vanilla extract


How Do I Make Baked Pumpkin Oatmeal?

Here is how you make Baked Pumpkin Oatmeal:

Mix all dry ingredients. Mix Whey protein with the water and add to the dry ingredients. Add pumpkin and spices making everything is mixed evenly. Pour into 8 x 8 baking dish and bake for 35 minutes. Allow to cool before serving. Makes 8-12 servings. Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user GRAZYNA28.


What's The Nutritional Info For Baked Pumpkin Oatmeal?

The nutritional information for Baked Pumpkin Oatmeal is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.7 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.7 g

What Dietary Needs Does Baked Pumpkin Oatmeal Meet?

The dietary needs meet for Baked Pumpkin Oatmeal is Gluten Free


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