Snack

Apple and Pear Oatmeal Breakfast Bars is for Breakfast, Snack.

Apple and Pear Oatmeal Breakfast Bars takes 10 minutes to prepare.

Apple and Pear Oatmeal Breakfast Bars takes 45 minutes to cook.

Apple and Pear Oatmeal Breakfast Bars makes 8 servings.

The ingredients for Apple and Pear Oatmeal Breakfast Bars are:

2 1/4 cups Old fashioned rolled oats
1 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp nutmeg
1 tsp baking powder
2 tsp vanilla extract
1/2 cup egg beaters (can substitute for 2 eggs)
1 3/4 cup coconut milk
1 cup Fresh diced apple
1 cup Fresh diced pear

Here is how you make Apple and Pear Oatmeal Breakfast Bars:

Preheat oven to 375?F. Combine the oats, spices, and baking powder in a medium bowl. In another bowl stir in the milk, vanilla, applesauce, and eggs beaters then pour the wet mixture into the oat mixture. mix in the pears and apples. Spray a 9X13 baking dish with oil or cooking spray. Pour oatmeal into the baking dish and bake for 45 minutes, or brown. allow the oatmeal to cool, then cut it into 8 pieces.you can freeze these let them fully cool and divide evenly wrap in plastic wrap or put in freezer bag.Serving Size: 8 squares Number of Servings: 8Recipe submitted by SparkPeople user JELLY-BELLYMOM.

The nutritional information for Apple and Pear Oatmeal Breakfast Bars is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 206.2

• Total Fat: 9.9 g
• Cholesterol: 0.0 mg
• Sodium: 100.4 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 3.6 g
• Protein: 6.4 g

The dietary needs meet for Apple and Pear Oatmeal Breakfast Bars is Lactose Free