The recipe Vegan spiced oatmeal flax breakfast bar
Vegan spiced oatmeal flax breakfast bar recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Vegan spiced oatmeal flax breakfast bar!
Vegan spiced oatmeal flax breakfast bar
- What Course Is Vegan spiced oatmeal flax breakfast bar?
- How Long Does Vegan spiced oatmeal flax breakfast bar Recipe Take To Prepare?
- How Long Does Vegan spiced oatmeal flax breakfast bar Recipe Take To Cook?
- How Many Servings Does Vegan spiced oatmeal flax breakfast bar Recipe Make?
- What Are The Ingredients For Vegan spiced oatmeal flax breakfast bar Recipe?
- How Do I Make Vegan spiced oatmeal flax breakfast bar?
- What's The Nutritional Info For Vegan spiced oatmeal flax breakfast bar?
- What Type Of Cuisine Is Vegan spiced oatmeal flax breakfast bar?
- What Dietary Needs Does Vegan spiced oatmeal flax breakfast bar Meet?
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I am trying to make snacks for my (picky, SPD, HF ASD) kids, rather than buy them, and trusting the list of ingredients. Because of personal convictions, I am working at cutting out all animal products from our diet, which in the long run also benefits our health. I made these, and...they got the SPD kids' seal of approval. I now pass this on to you! What Course Is Vegan spiced oatmeal flax breakfast bar?Vegan spiced oatmeal flax breakfast bar is for Snack. How Long Does Vegan spiced oatmeal flax breakfast bar Recipe Take To Prepare?Vegan spiced oatmeal flax breakfast bar takes 5 minutes to prepare. How Long Does Vegan spiced oatmeal flax breakfast bar Recipe Take To Cook?Vegan spiced oatmeal flax breakfast bar takes 20 minutes to cook. How Many Servings Does Vegan spiced oatmeal flax breakfast bar Recipe Make?Vegan spiced oatmeal flax breakfast bar makes 24 servings. What Are The Ingredients For Vegan spiced oatmeal flax breakfast bar Recipe?The ingredients for Vegan spiced oatmeal flax breakfast bar are: 2 cup Quaker Oats Old-Fashioned Rolled Oats2 cup Flour - Unbleached White Whole Wheat (by CSIENK) 2 tsp Baking Powder 4 tbsp *Flax Seed Meal (ground flax) .25 cup Sesame Oil 36 tsp Dark Brown Sugar, Pure Cane Sugar 36 tsp Raw Sugar - Sugar in the Raw 1 tsp Cinnamon, ground .5 tsp Ginger, ground .5 tsp Nutmeg, ground 1 cup Coconut Milk (Silk) How Do I Make Vegan spiced oatmeal flax breakfast bar?Here is how you make Vegan spiced oatmeal flax breakfast bar: Preheat oven to 450F, and prepare a medium to large cookie sheet (lightly greased foil or waxpaper)2 cups whole grain white flour (or some other flour of your choice)2 cups rolled oats2 tsp baking powder1 cup brown sugar1 cup granulated sugar1/4 cup flaxseed meal 1/4 cup oil (I used sesame)1 tsp cinnamon, 1/2 tsp nutmeg and ginger1-1.5 cup non dairy milk (I used coconut)Blend all the ingredients, and spread evenly on the cookie sheet. Bake on top rack 20 minutes.Serving Size: Makes about 24 2x2 inch piecesNumber of Servings: 24Recipe submitted by SparkPeople user AUTIEMOMZUNITE.What's The Nutritional Info For Vegan spiced oatmeal flax breakfast bar?The nutritional information for Vegan spiced oatmeal flax breakfast bar is:
What Dietary Needs Does Vegan spiced oatmeal flax breakfast bar Meet?The dietary needs meet for Vegan spiced oatmeal flax breakfast bar is Vegan |
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