Snack

Oatmeal NOT Cupcakes is for Snack.

Oatmeal NOT Cupcakes takes 45 minutes to prepare.

Oatmeal NOT Cupcakes takes 21 minutes to cook.

Oatmeal NOT Cupcakes makes 62 servings.

The ingredients for Oatmeal NOT Cupcakes are:

Mix the following dry ingredients thoroughly:
5 cups old fashioned oats
2 cups steel cut oats
I c. ground flax seed
Chop all of the fruit
1 c. dried dates
1 c. dried prunes
1 c. raisins
1 c. craisins
1 c. dried apricots
1 c. nuts chopped
1 t. salt


Mix the following wet ingredients in a separate bowl:
6 small over ripe bananas, mashed
2 2/3 cups of warm water
1 c almond milk (or more water if you choose)
1/4 c + 1 T coconut oil (or oil of your choice)
2 1/2 t vanilla
Add sweetner to taste. I don't add any. The fruit makes it sweet enough

Pour liquid ingredients into dry ingredients and mix well. Spoon into cupcake lines and bake 21 minutes at 380 degrees. These will not rise at all. If you choose you may broil on low for 1 minute after they bake. These freeze well and can be eaten hot or cold.

Here is how you make Oatmeal NOT Cupcakes:

Mix all dry ingredients and all wet ingredients in separate bowls. Mix wet into dry. Pour into cupcake lines and bake for 21 minutes at 380 degrees. You may broil them lightly for 1-2 minutes if you like. These are best when cold.Serving Size:?Makes 48 small not-cupcakes

The nutritional information for Oatmeal NOT Cupcakes is:

• Servings Per Recipe: 62
• Amount Per Serving
• Calories: 147.3

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 32.5 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 3.9 g
• Protein: 3.9 g

The dietary needs meet for Oatmeal NOT Cupcakes is Sugar Free