The recipe Customizable Oatmeal Protein Cups

Made From Scratch Recipes

Customizable Oatmeal Protein Cups recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Customizable Oatmeal Protein Cups!

Customizable Oatmeal Protein Cups

Customizable Oatmeal Protein Cups Recipe
Customizable Oatmeal Protein Cups

Hi Protein Muffin

What Course Is Customizable Oatmeal Protein Cups?

Customizable Oatmeal Protein Cups is for Snack.


How Long Does Customizable Oatmeal Protein Cups Recipe Take To Prepare?

Customizable Oatmeal Protein Cups takes 30 minutes to prepare.


How Long Does Customizable Oatmeal Protein Cups Recipe Take To Cook?

Customizable Oatmeal Protein Cups takes 20 minutes to cook.


How Many Servings Does Customizable Oatmeal Protein Cups Recipe Make?

Customizable Oatmeal Protein Cups makes 1 servings.


What Are The Ingredients For Customizable Oatmeal Protein Cups Recipe?

The ingredients for Customizable Oatmeal Protein Cups are:

8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
2 large Egg, fresh, whole, raw
3 cup Quaker Oats Old-Fashioned Rolled Oats
.5 cup Applesauce, unsweetened
78 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
.25 cup Honey
1 tsp Baking Powder
1 tsp Cinnamon, ground
1 tsp Vanilla Extract
2 tbsp Cocunut Oil (Lou Ana brand) (by CTRYAN5733)
2 tbsp Hemp Hearts- raw shelled hemp seeds
0.5 cup Astro Original Greek yogourt (fat free) - Plain (by ELLEJAYPRO)


How Do I Make Customizable Oatmeal Protein Cups?

Here is how you make Customizable Oatmeal Protein Cups:

Mix dry ingredientsMix wet ingredientsIncorporate together and divide into 12 muffin panBake at 350 for about 20-25minDo not use paper cups - just spray with pamServing Size: Recipe makes 12 muffins Number of Servings: 1Recipe submitted by SparkPeople user NATHALIEBASS.


What's The Nutritional Info For Customizable Oatmeal Protein Cups?

The nutritional information for Customizable Oatmeal Protein Cups is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,126.5
  • Total Fat: 72.9 g
  • Cholesterol: 562.0 mg
  • Sodium: 1,068.5 mg
  • Total Carbs: 268.0 g
  • Dietary Fiber: 31.3 g
  • Protein: 117.8 g

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