The recipe Oatmeal and Whole Wheat Pancakes

Made From Scratch Recipes

Oatmeal and Whole Wheat Pancakes recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Oatmeal and Whole Wheat Pancakes!

Oatmeal and Whole Wheat Pancakes

Oatmeal and Whole Wheat Pancakes Recipe
Oatmeal and Whole Wheat Pancakes

Yum!

What Course Is Oatmeal and Whole Wheat Pancakes?

Oatmeal and Whole Wheat Pancakes is for Breakfast, Snack.


How Long Does Oatmeal and Whole Wheat Pancakes Recipe Take To Prepare?

Oatmeal and Whole Wheat Pancakes takes 15 minutes to prepare.


How Long Does Oatmeal and Whole Wheat Pancakes Recipe Take To Cook?

Oatmeal and Whole Wheat Pancakes takes 15 minutes to cook.


How Many Servings Does Oatmeal and Whole Wheat Pancakes Recipe Make?

Oatmeal and Whole Wheat Pancakes makes 16 servings.


What Are The Ingredients For Oatmeal and Whole Wheat Pancakes Recipe?

The ingredients for Oatmeal and Whole Wheat Pancakes are:

1C Whole wheat flour
1C oatmeal
1 tsp baking powder
1 tsp baking soda
1tsp salt
2 Tbsp Splenda
1/8 C liquid egg whites
1/8 C unsweetened applesauce
2C skim milk (or try buttermilk for more flavour)
1 tsp ground cinnamon or to taste


How Do I Make Oatmeal and Whole Wheat Pancakes?

Here is how you make Oatmeal and Whole Wheat Pancakes:

Combine oats with wet ingredients. Allow to soak overnight in fridge if time permits.Mix remaining dry ingredients.Combine wet and dry mixtures and stir to moisten onlyDrop by 1/4 cup on hot, lightly greased griddleMakes 16 pancakesNumber of Servings: 16Recipe submitted by SparkPeople user JCRACKEN.


What's The Nutritional Info For Oatmeal and Whole Wheat Pancakes?

The nutritional information for Oatmeal and Whole Wheat Pancakes is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 60.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 264.9 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.0 g

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