The recipe oatmeal pancakes w/ protein

Made From Scratch Recipes

oatmeal pancakes w/ protein recipe is a Breakfast, Snack meal that takes 7 minutes to make. If you enjoy for Breakfast, Snack, you will like oatmeal pancakes w/ protein!

oatmeal pancakes w/ protein

oatmeal pancakes w/ protein Recipe
oatmeal pancakes w/ protein

good oatmeal alternative for you gym rats!!! i eat these for those days i wake up very early to hit the gym for a hard workout. gives me plenty of energy to get thru a tough workout @6am

What Course Is oatmeal pancakes w/ protein?

oatmeal pancakes w/ protein is for Breakfast, Snack.


How Long Does oatmeal pancakes w/ protein Recipe Take To Prepare?

oatmeal pancakes w/ protein takes 5 minutes to prepare.


How Long Does oatmeal pancakes w/ protein Recipe Take To Cook?

oatmeal pancakes w/ protein takes 7 minutes to cook.


How Many Servings Does oatmeal pancakes w/ protein Recipe Make?

oatmeal pancakes w/ protein makes 1 servings.


What Are The Ingredients For oatmeal pancakes w/ protein Recipe?

The ingredients for oatmeal pancakes w/ protein are:

Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup
myoplex whey protein (chocolate or vanilla), 1 serving
Vanilla Extract, 1 tsp
Cinnamon, ground, .5 tsp
Banana, fresh, 56 grams
Egg white, 2 serving



How Do I Make oatmeal pancakes w/ protein?

Here is how you make oatmeal pancakes w/ protein:

step1mix all ingredients in a blenderstep 2pour mixture onto a non stick pan coated with cooking spray and cook as if they were pancakes.add whatever u would normally put on ur pancakes. i prefer light maple syrup.Number of Servings: 1Recipe submitted by SparkPeople user BRY41178.


What's The Nutritional Info For oatmeal pancakes w/ protein?

The nutritional information for oatmeal pancakes w/ protein is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.6
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.2 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 38.6 g

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