The recipe GF Peanut Oatmeal Protein Bar

Made From Scratch Recipes

GF Peanut Oatmeal Protein Bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like GF Peanut Oatmeal Protein Bar!

GF Peanut Oatmeal Protein Bar

GF Peanut Oatmeal Protein Bar Recipe
GF Peanut Oatmeal Protein Bar

Smells crazy good

What Course Is GF Peanut Oatmeal Protein Bar?

GF Peanut Oatmeal Protein Bar is for Snack.


How Long Does GF Peanut Oatmeal Protein Bar Recipe Take To Prepare?

GF Peanut Oatmeal Protein Bar takes several minutes to prepare.


How Long Does GF Peanut Oatmeal Protein Bar Recipe Take To Cook?

GF Peanut Oatmeal Protein Bar takes several minutes to cook.


How Many Servings Does GF Peanut Oatmeal Protein Bar Recipe Make?

GF Peanut Oatmeal Protein Bar makes 12 servings.


What Are The Ingredients For GF Peanut Oatmeal Protein Bar Recipe?

The ingredients for GF Peanut Oatmeal Protein Bar are:

Jif Natural Peanut Butter - 1 C
Dr. Quinn Whey-26 Protein - 3 oz
Maple Syrup - 1/2 C
Egg white, large - 1
Egg (whole) - 1
Oatmeal, Bob's Red Mill Rolled Oats, thick cut, 2 cup
Great Value - Coconut - Sweetened Flakes - 1/2 C.
Baking Soda - 1 tsp.


How Do I Make GF Peanut Oatmeal Protein Bar?

Here is how you make GF Peanut Oatmeal Protein Bar:

Preheat oven to 350. Spray 9x13 pan. Mix PButter, protein powder, and syrup. Beat in eggs. Stir in oats, coconut, and baking soda. Press firmly (with sprayed/gloved hand) into pan.Bake 12 minutes or until lightly browned. Cool and cut.Serving Size: Cut into 12 bars, 1 bar servingNumber of Servings: 12Recipe submitted by SparkPeople user CONFUZZELD.


What's The Nutritional Info For GF Peanut Oatmeal Protein Bar?

The nutritional information for GF Peanut Oatmeal Protein Bar is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 278.8
  • Total Fat: 13.8 g
  • Cholesterol: 15.4 mg
  • Sodium: 181.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 13.8 g

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