Snack

Oatmeal Pumpkin Seed Treats is for Snack.

Oatmeal Pumpkin Seed Treats takes several minutes to prepare.

Oatmeal Pumpkin Seed Treats takes several minutes to cook.

Oatmeal Pumpkin Seed Treats makes 16 servings.

The ingredients for Oatmeal Pumpkin Seed Treats are:

0.75 tsp Cinnamon, ground
0.25 tsp Salt
18 date Dates
15 mL Water, tap
1 tbsp Maple Syrup
1 cup Oats, Quaker (1 cup dry oats)
.5 cup Pumpkin Seeds (whole seeds, roasted)

Here is how you make Oatmeal Pumpkin Seed Treats:

Process oats and pumpkin seeds to a fine texture. Add cinnamon and salt. Remove from food processor. Process dates until they form a ball. Add oats mixture, water and maple syrup. Process until mixed.Roll into 16 balls. Refridgerate Serving Size:?Makes 12

The nutritional information for Oatmeal Pumpkin Seed Treats is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 57.5

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 48.2 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 1.6 g
• Protein: 1.2 g