Snack

Pumpkin Oatmeal Waffles is for Breakfast, Snack.

Pumpkin Oatmeal Waffles takes several minutes to prepare.

Pumpkin Oatmeal Waffles takes several minutes to cook.

Pumpkin Oatmeal Waffles makes 10 servings.

The ingredients for Pumpkin Oatmeal Waffles are:

2 cups flour
30 ounces canned pumpkin
4 teaspoons margarine
2 tablespoons unpacked brown sugar
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
2 cups uncooked old fashioned oats
1/4 teaspoon salt
1 teaspoon baking powder
1 1/2 cups skim milk
4 ounces egg substitute

Here is how you make Pumpkin Oatmeal Waffles:

Mix all ingredients with a handmixer and cook in waffle oven. Please note: this batter does not move very easily, you need to spread it in the waffle iron to make sure it is getting to all spots. The mixture will not move into open spaces the same way that normal batter will.Serving Size: 2 waffles = 1 servingNumber of Servings: 10Recipe submitted by SparkPeople user DAMSELL1.

The nutritional information for Pumpkin Oatmeal Waffles is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 225.9

• Total Fat: 3.1 g
• Cholesterol: 0.9 mg
• Sodium: 174.6 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 6.7 g
• Protein: 8.0 g