Snack

Lisa's Oatmeal bars, no added sugar, high protein is for Snack.

Lisa's Oatmeal bars, no added sugar, high protein takes 25 minutes to prepare.

Lisa's Oatmeal bars, no added sugar, high protein takes 30 minutes to cook.

Lisa's Oatmeal bars, no added sugar, high protein makes 15 servings.

The ingredients for Lisa's Oatmeal bars, no added sugar, high protein are:

3 1/2 c. old fasioned oats
1/2 c. powdered milk
1 c. eat beaters
1 1/2 c. grated zuccini (1 small)
1/2 c. sugar free syrup
2 Tbsp mini chocolate chips
1/4 c. chopped pecans
2 scoops (66 grams) whey protein (optional)
1/4 c. Extra virgin olive oil

Here is how you make Lisa's Oatmeal bars, no added sugar, high protein:

Mix all ingredients. Pour in a 9 x 12 pan sprayed with Pam. Bake at 325 degrees for 30 minutes. Probably best to refridgerate or freeze to store.Serving Size:?Makes 15 servingsNumber of Servings: 15Recipe submitted by SparkPeople user LISADYE26.

The nutritional information for Lisa's Oatmeal bars, no added sugar, high protein is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 157.7

• Total Fat: 7.1 g
• Cholesterol: 8.3 mg
• Sodium: 58.6 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 4.2 g
• Protein: 7.9 g

The dietary needs meet for Lisa's Oatmeal bars, no added sugar, high protein is Sugar Free