Snack

Walnut and Orange Hummus is for Snack.

Walnut and Orange Hummus takes several minutes to prepare.

Walnut and Orange Hummus takes several minutes to cook.

Walnut and Orange Hummus makes 17 servings.

The ingredients for Walnut and Orange Hummus are:

2 cups chickpeas (rinsed & drained)
1 cup walnuts
2 Tbsp Walnut OIl
1 Pink Navel Orange
1/4 tsp orange zest
1/4 cup orange juice
1/4 tsp salt
1/4 cup water

Here is how you make Walnut and Orange Hummus:

1. In a dry skillet or 350 degree oven toast raw walnuts for 5-7 minutes until golden brown.2. In a food processor blend chickpeas until coarse.3. Add the cooled walnuts and blend further.4. Using a micro grater zest the orange and add 1/4 tsp to the mixture. 5. Juice the orange and add 1/4 cup juice to the mixture.6. Add the oil, salt, and 1/4 cup water.7. Blend until a creamy paste consistency is achieved. More water can be added if necessary.Makes 17 2 Tbsp servings.Serve with Pita ChipsNumber of Servings: 17Recipe submitted by SparkPeople user TILDEY0177.

The nutritional information for Walnut and Orange Hummus is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 86.6

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 126.5 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.3 g
• Protein: 2.4 g

The dietary needs meet for Walnut and Orange Hummus is Vegetarian