The recipe Personal Pancake

Made From Scratch Recipes

Personal Pancake recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Personal Pancake!

Personal Pancake

Personal Pancake Recipe
Personal Pancake

What Course Is Personal Pancake?

Personal Pancake is for Breakfast, Snack.


How Long Does Personal Pancake Recipe Take To Prepare?

Personal Pancake takes 15 minutes to prepare.


How Long Does Personal Pancake Recipe Take To Cook?

Personal Pancake takes 10 minutes to cook.


How Many Servings Does Personal Pancake Recipe Make?

Personal Pancake makes 1 servings.


What Are The Ingredients For Personal Pancake Recipe?

The ingredients for Personal Pancake are:

* Egg, fresh, 2 extra large
* *Whole Wheat Flour, 2 Tbsp
* Milk, nonfat, .1/4 cup
* Baking Powder, 2 tsp
* *Splenda No Calorie Sweetener, 1 pk
* Salt, dash
* **Flax Seed Meal (ground flax), 1 tbsp
Oil 1/4 tsp


How Do I Make Personal Pancake?

Here is how you make Personal Pancake:

Mix all dry ingredients in a bowl. Make a well in the middle of dry ingredients and add eggs, oil and milk. Beat gently with a fork to incorporate.Mix everything well.Make typical pancakes.1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JAZZ469.


What's The Nutritional Info For Personal Pancake?

The nutritional information for Personal Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.8
  • Total Fat: 16.5 g
  • Cholesterol: 494.2 mg
  • Sodium: 1,153.2 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 20.2 g

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