The recipe Wholemeal and Bran Pancakes

Made From Scratch Recipes

Wholemeal and Bran Pancakes recipe is a Dessert, Snack meal that takes 10 minutes to make. If you enjoy for Dessert, Snack, you will like Wholemeal and Bran Pancakes!

Wholemeal and Bran Pancakes

Wholemeal and Bran Pancakes Recipe
Wholemeal and Bran Pancakes

Healthy variation of the a pancake - made with wholemeal flour, unprocessed bran & buttermilk. Excellent breakfast topped with fresh fruit, yogurt and honey. Great as a snack spread with low-joule jam or peanut butter.

What Course Is Wholemeal and Bran Pancakes?

Wholemeal and Bran Pancakes is for Dessert, Snack.


How Long Does Wholemeal and Bran Pancakes Recipe Take To Prepare?

Wholemeal and Bran Pancakes takes 5 minutes to prepare.


How Long Does Wholemeal and Bran Pancakes Recipe Take To Cook?

Wholemeal and Bran Pancakes takes 10 minutes to cook.


How Many Servings Does Wholemeal and Bran Pancakes Recipe Make?

Wholemeal and Bran Pancakes makes 10 servings.


What Are The Ingredients For Wholemeal and Bran Pancakes Recipe?

The ingredients for Wholemeal and Bran Pancakes are:

Whole Wheat Flour, 1 cup
Egg, fresh, 1 large
Home brand unprocessed bran, 15 gram(s)
Instant, Quick, and Regular Oats Cereal, .25 cup
Dairy Farmers Butter Milk 98% Fat Free, 1.5 cup
Bi-carb soda, .25 tsp
Cream of tatar, .5 tsp


How Do I Make Wholemeal and Bran Pancakes?

Here is how you make Wholemeal and Bran Pancakes:

Blend dry ingredients together, add egg and milk. Cook in frying pan that has been lightly greased with spray oil. Cook until golden on each side. Makes 10 pancakes. Serving suggestion - serve with sliced banana, yogurt and honey.Number of Servings: 10Recipe submitted by SparkPeople user MOVEIT2009.


What's The Nutritional Info For Wholemeal and Bran Pancakes?

The nutritional information for Wholemeal and Bran Pancakes is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 78.5
  • Total Fat: 1.6 g
  • Cholesterol: 21.3 mg
  • Sodium: 6.4 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.0 g

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