The recipe Protein pancakes

Made From Scratch Recipes

Protein pancakes recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein pancakes!

Protein pancakes

Protein pancakes Recipe
Protein pancakes

Crepe like pancakes

What Course Is Protein pancakes?

Protein pancakes is for Breakfast, Snack.


How Long Does Protein pancakes Recipe Take To Prepare?

Protein pancakes takes 2 minutes to prepare.


How Long Does Protein pancakes Recipe Take To Cook?

Protein pancakes takes 10 minutes to cook.


How Many Servings Does Protein pancakes Recipe Make?

Protein pancakes makes 1 servings.


What Are The Ingredients For Protein pancakes Recipe?

The ingredients for Protein pancakes are:

1/4 cup dry oats (old-fashioned)
1/4 cup cottage cheese
1/2 cup egg whites
1/2 scoop vanilla muscle milk light
place all items into blender and blend until smooth
add water as needed for crepe like batter
add cinnamon or pumpkin pie spice for flavor


How Do I Make Protein pancakes?

Here is how you make Protein pancakes:

makes (6) 4 inch pancakesNumber of Servings: 1Recipe submitted by SparkPeople user BECKYT322.


What's The Nutritional Info For Protein pancakes?

The nutritional information for Protein pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 3.4 g
  • Cholesterol: 5.8 mg
  • Sodium: 490.0 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 27.5 g

What Dietary Needs Does Protein pancakes Meet?

The dietary needs meet for Protein pancakes is Low Carb


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