The recipe 12-Grain Buttermilk Pancakes (Prepared)

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12-Grain Buttermilk Pancakes (Prepared) recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like 12-Grain Buttermilk Pancakes (Prepared)!

12-Grain Buttermilk Pancakes (Prepared)

12-Grain Buttermilk Pancakes (Prepared) Recipe
12-Grain Buttermilk Pancakes (Prepared)

Directions for http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2302552 . Makes enough for 4 kids or 2 adults. NI is for child servings.

What Course Is 12-Grain Buttermilk Pancakes (Prepared)?

12-Grain Buttermilk Pancakes (Prepared) is for Breakfast, Snack.


How Long Does 12-Grain Buttermilk Pancakes (Prepared) Recipe Take To Prepare?

12-Grain Buttermilk Pancakes (Prepared) takes 10 minutes to prepare.


How Long Does 12-Grain Buttermilk Pancakes (Prepared) Recipe Take To Cook?

12-Grain Buttermilk Pancakes (Prepared) takes 30 minutes to cook.


How Many Servings Does 12-Grain Buttermilk Pancakes (Prepared) Recipe Make?

12-Grain Buttermilk Pancakes (Prepared) makes 4 servings.


What Are The Ingredients For 12-Grain Buttermilk Pancakes (Prepared) Recipe?

The ingredients for 12-Grain Buttermilk Pancakes (Prepared) are:

1 egg
1 tbsp oil or melted butter
1 cup low fat milk (or buttermilk!)
1 1/3 cups 12-Grain Buttermilk Pancake Mix


How Do I Make 12-Grain Buttermilk Pancakes (Prepared)?

Here is how you make 12-Grain Buttermilk Pancakes (Prepared):

In a medium bowl, whisk together egg, oil or butter, milk and pancake mix. Stir with a whisk until moistened but still lumpy.Cook on a hot, greased griddle until cooked through.Serving Size: Makes 4 child sized servings or 2 adult servingsNumber of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For 12-Grain Buttermilk Pancakes (Prepared)?

The nutritional information for 12-Grain Buttermilk Pancakes (Prepared) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 6.6 g
  • Cholesterol: 207.6 mg
  • Sodium: 293.8 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.6 g

What Dietary Needs Does 12-Grain Buttermilk Pancakes (Prepared) Meet?

The dietary needs meet for 12-Grain Buttermilk Pancakes (Prepared) is Vegetarian


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