Snack

Whole Wheat Pancakes from Scratch is for Breakfast, Snack.

Whole Wheat Pancakes from Scratch takes 10 minutes to prepare.

Whole Wheat Pancakes from Scratch takes 10 minutes to cook.

Whole Wheat Pancakes from Scratch makes 3 servings.

The ingredients for Whole Wheat Pancakes from Scratch are:

Flour, whole grain, 1 cup
Baking Powder, 3 tsp
Salt, 3 dash
Milk, 2%, 1 cup
Egg, fresh, 1 medium
Coconut, raw, 0.063 cup, shredded

Here is how you make Whole Wheat Pancakes from Scratch:

Get a pancake griddle oiled and warking up.Get a mixing bownl or extra large measuring cup. Add Flour, Salt, Shredded Coconut, and Baking Powder and Egg. Add Milk and stir, until everything is mixed and there is a semi thick consistency. Once griddle is warmed up then pour on the batter, to make pancakes of desired size. Flip once, when the underside has browned .Serving Size: Makes 1 extra large pancake or 3-4 mediumNumber of Servings: 3Recipe submitted by SparkPeople user RECIPE_FARMER.

The nutritional information for Whole Wheat Pancakes from Scratch is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 205.2

• Total Fat: 4.4 g
• Cholesterol: 60.8 mg
• Sodium: 698.8 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 5.0 g
• Protein: 10.1 g