The recipe Sunrise Parfait

Made From Scratch Recipes

Sunrise Parfait recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sunrise Parfait!

Sunrise Parfait

Sunrise Parfait Recipe
Sunrise Parfait

Makes a yummy breakfast or snack!

What Course Is Sunrise Parfait?

Sunrise Parfait is for Snack.


How Long Does Sunrise Parfait Recipe Take To Prepare?

Sunrise Parfait takes 5 minutes to prepare.


How Long Does Sunrise Parfait Recipe Take To Cook?

Sunrise Parfait takes several minutes to cook.


How Many Servings Does Sunrise Parfait Recipe Make?

Sunrise Parfait makes 1 servings.


What Are The Ingredients For Sunrise Parfait Recipe?

The ingredients for Sunrise Parfait are:

1/2 cup Fiber One Cereal
3/4 cup Fresh strawberries, quartered
6 oz Yoplait light vanilla yogurt


How Do I Make Sunrise Parfait?

Here is how you make Sunrise Parfait:

In a 12 oz glass, add a layer of cereal, top with a layer of yogurt followed by a layer of strawberries. Repeat layers another 2 times and serve.Number of Servings: 1Recipe submitted by SparkPeople user LADYDUNN.


What's The Nutritional Info For Sunrise Parfait?

The nutritional information for Sunrise Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 1.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 129.8 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 17.0 g
  • Protein: 9.1 g

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