The recipe Yummy Parmesan Balsamic Kale Chips

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Yummy Parmesan Balsamic Kale Chips recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Yummy Parmesan Balsamic Kale Chips!

Yummy Parmesan Balsamic Kale Chips

Yummy Parmesan Balsamic Kale Chips Recipe
Yummy Parmesan Balsamic Kale Chips

What Course Is Yummy Parmesan Balsamic Kale Chips?

Yummy Parmesan Balsamic Kale Chips is for Snack.


How Long Does Yummy Parmesan Balsamic Kale Chips Recipe Take To Prepare?

Yummy Parmesan Balsamic Kale Chips takes 10 minutes to prepare.


How Long Does Yummy Parmesan Balsamic Kale Chips Recipe Take To Cook?

Yummy Parmesan Balsamic Kale Chips takes 10 minutes to cook.


How Many Servings Does Yummy Parmesan Balsamic Kale Chips Recipe Make?

Yummy Parmesan Balsamic Kale Chips makes 1 servings.


What Are The Ingredients For Yummy Parmesan Balsamic Kale Chips Recipe?

The ingredients for Yummy Parmesan Balsamic Kale Chips are:

1 Tbs Extra Virgin Olive Oil
2 Tbs Balsamic Vinegar (I like Fig flavored)
2 Tbs Grated Parmesan Cheese ( 1 for mixing and 1 for topping)
3 Cups of Chopped Kale (Bite Size Pieces)


How Do I Make Yummy Parmesan Balsamic Kale Chips?

Here is how you make Yummy Parmesan Balsamic Kale Chips:

In a Zip Loc Bag put Oil, Vinegar, and 1 Tablespoon of Parmesan Cheese in and Shake. Add Kale and Massage through the leaves. Pour the leaves onto a lined baking sheet and spread out evenly. Sprinkle remaining Parmesan Cheese on top. Cook at 300 for 8-12 minutes based on your oven. Make sure to watch closely as they burn quickly if not attended too. They are done when they are crisp. Serving Size: 2Number of Servings: 1Recipe submitted by SparkPeople user SJ5941.


What's The Nutritional Info For Yummy Parmesan Balsamic Kale Chips?

The nutritional information for Yummy Parmesan Balsamic Kale Chips is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.8
  • Total Fat: 18.6 g
  • Cholesterol: 7.9 mg
  • Sodium: 285.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 11.6 g

What Dietary Needs Does Yummy Parmesan Balsamic Kale Chips Meet?

The dietary needs meet for Yummy Parmesan Balsamic Kale Chips is Low Carb


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