Snack

No-Bake Peanut Oat Energy Bites is for Snack.

No-Bake Peanut Oat Energy Bites takes 30 minutes to prepare.

No-Bake Peanut Oat Energy Bites takes several minutes to cook.

No-Bake Peanut Oat Energy Bites makes 21 servings.

The ingredients for No-Bake Peanut Oat Energy Bites are:

Makes 24 1-inch balls

2 1/2 cups rolled oats
1/2 cup raw pumpkin seeds
1/2 cup dried sweet cranberries
2 Tbs. raw sunflower seeds
1 tsp. cinnamon
1/2 cup 100% natural crunchy peanut butter
1/3 cup plus 1 Tbs. honey

2 Tbs. barley malt syrup or agave nectar
1 tsp. vanilla extract

Here is how you make No-Bake Peanut Oat Energy Bites:

1. Grind 1/2 cup oats and 1/4 cup pumpkin seeds in food processor until powdery. Transfer to medium bowl; set aside. 2. Combine remaining 2 cups oats, remaining 1/4 cup pumpkin seeds, raisins, sunflower seeds and cinnamon in large bowl. Stir in peanut butter, honey, agave nectar, and vanilla until soft dough forms.3. Moisten hands, and roll dough into 1-inch balls. Coat balls in oat-pumpkin seed powder. Place in freezer 20 minutes to set, then serve or store in the fridge.Serving Size: Makes 21-24 1-inch ballsNumber of Servings: 21Recipe submitted by SparkPeople user ORIGINALDESIGN.

The nutritional information for No-Bake Peanut Oat Energy Bites is:

• Servings Per Recipe: 21
• Amount Per Serving
• Calories: 154.8

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 17.9 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 2.5 g
• Protein: 4.9 g