Snack

Peanut oaties is for Snack.

Peanut oaties takes 20 minutes to prepare.

Peanut oaties takes 8 minutes to cook.

Peanut oaties makes 25 servings.

The ingredients for Peanut oaties are:

1 C Old Fashioned Oats
1/4 C Peanut Flour
salt
water
cinnamon
1.5 T cinnamon
1.5 T unsweetened coconut

Here is how you make Peanut oaties:

1. Evenly spread 1 C oats onto a baking sheet. Sprinkle with cinnamon (to taste). Toast in a toaster oven at 400 degrees for about 8 minutes or until golden brown.2. In a separate bowl, mix 1/4 C peanut flour, 1/4-1/3 C Water, a dash of salt, and 1 T of brown sugar.3. Add oats and raisins to mixture. Mix dough. (you may have to add more water if the mixture is still dry.4. Use a 1/2 T scoop to make your balls, packing the with your hands.5. On a separate surface, mix 1.5 T unsweetened coconut and 1/2 T brown sugar. This is your topping.6. Roll completed dough balls into the brown sugar/ coconut mixture.7. ENJOY! as a snack, on top of yogurt, or in oatmeal!**Makes 25 oatiesNumber of Servings: 25Recipe submitted by SparkPeople user HERS0108.

The nutritional information for Peanut oaties is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 21.6

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 6.7 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.5 g
• Protein: 0.9 g