The recipe pepper hummud

Made From Scratch Recipes

pepper hummud recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like pepper hummud!

pepper hummud

pepper hummud Recipe
pepper hummud

What Course Is pepper hummud?

pepper hummud is for Snack.


How Long Does pepper hummud Recipe Take To Prepare?

pepper hummud takes 5 minutes to prepare.


How Long Does pepper hummud Recipe Take To Cook?

pepper hummud takes several minutes to cook.


How Many Servings Does pepper hummud Recipe Make?

pepper hummud makes 5 servings.


What Are The Ingredients For pepper hummud Recipe?

The ingredients for pepper hummud are:

2 cups of canned chickpeas rinsed
1 oz. lemon juice
3 cloves garlic
1/4 cup of peppers ( i use roasted red peppers in water)
olive oil 2 tsp


How Do I Make pepper hummud?

Here is how you make pepper hummud:

blend all ingredients in a food processor. chill if desired. Number of Servings: 5Recipe submitted by SparkPeople user HARVESTMOM.


What's The Nutritional Info For pepper hummud?

The nutritional information for pepper hummud is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.0 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.9 g

What Dietary Needs Does pepper hummud Meet?

The dietary needs meet for pepper hummud is Vegetarian


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