The recipe Pumpkin Pie Protein Cake
Pumpkin Pie Protein Cake recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Pumpkin Pie Protein Cake!
Pumpkin Pie Protein Cake
- What Course Is Pumpkin Pie Protein Cake?
- How Long Does Pumpkin Pie Protein Cake Recipe Take To Prepare?
- How Long Does Pumpkin Pie Protein Cake Recipe Take To Cook?
- How Many Servings Does Pumpkin Pie Protein Cake Recipe Make?
- What Are The Ingredients For Pumpkin Pie Protein Cake Recipe?
- How Do I Make Pumpkin Pie Protein Cake?
- What's The Nutritional Info For Pumpkin Pie Protein Cake?
- What Type Of Cuisine Is Pumpkin Pie Protein Cake?
| Pumpkin Pie Protein Cake |
|---|
|
Just a variation of my go-to protein cake - this one with the flavors of my favorite season!As with the original one I posted here, mix your protein flavors, your syrup flavors, your spices - play with it to give it the flavor and t aste you want! We make these using all kinds of sugar free syrups and protein flavors - with fresh fruit, with chocolate milk, chocolate syrup, with nut butters, really the possibilities are endless!It's listed as a snack, but there are more times than I will admit I have had it for breakfast, or for dinner :) When it's a snack, the hubby and I will share one which cuts the nutritionals right in half. What Course Is Pumpkin Pie Protein Cake?Pumpkin Pie Protein Cake is for Snack. How Long Does Pumpkin Pie Protein Cake Recipe Take To Prepare?Pumpkin Pie Protein Cake takes 3 minutes to prepare. How Long Does Pumpkin Pie Protein Cake Recipe Take To Cook?Pumpkin Pie Protein Cake takes 2 minutes to cook. How Many Servings Does Pumpkin Pie Protein Cake Recipe Make?Pumpkin Pie Protein Cake makes 1 servings. What Are The Ingredients For Pumpkin Pie Protein Cake Recipe?The ingredients for Pumpkin Pie Protein Cake are: 2 tbsp Pumpkin puree (NOT pumpkin pie mix)3 tbsp 1% milk 1 large egg 3 tablespoons Torani Sugar Free Pumpkin Pie Syrup 1/4 tsp nutmeg (more if you love it like i do!) 1/4 tsp cinnamon 1 scoop Syntrax Nectar Sweet Vanilla Bean Torte Protein Powder 3 tbsp Arrowhead Multigrain pancake / waffle mix 1tsp Smuckers Sugar Free Caramel Sauce How Do I Make Pumpkin Pie Protein Cake?Here is how you make Pumpkin Pie Protein Cake: Mix everything together in a 4 cup measuring cup or small microwave safe bowl - blend well!!Microwave about 2ish min - depends on your microwave. Cake should be firm but not rubbery. Should pop right out onto a plate.I slice mine in half vertically, spread 1 tsp of Smuckers Sugar Free Caramel sauce on, replace top and let it melt in (included in calories - reduce by 15ish calories if you omit it)Number of Servings: 1Recipe submitted by SparkPeople user LISTLOADRUN.What's The Nutritional Info For Pumpkin Pie Protein Cake?The nutritional information for Pumpkin Pie Protein Cake is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian