Snack

Light Pina Coladas is for Snack.

Light Pina Coladas takes 2 minutes to prepare.

Light Pina Coladas takes 1 minutes to cook.

Light Pina Coladas makes 1 servings.

The ingredients for Light Pina Coladas are:

Rum, 2 fl oz
Pineapple Juice, 4 fl oz
Frozen banana slices, .25 cup
Coconut milk unsweetened, .25 cup
Ice, a handful

Here is how you make Light Pina Coladas:

Combine rum with 4 ounces of 100% pineapple juice, a quarter cup of frozen banana slices, a quarter cup of unsweetened coconut milk, and a handful of ice. Blend and enjoy this refreshing, and much slimmer substitute.Serving Size: Makes one beverageNumber of Servings: 1Recipe submitted by SparkPeople user KALELSTICK.

The nutritional information for Light Pina Coladas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 243.3

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 33.6 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 1.2 g
• Protein: 1.1 g