Snack

Peaches and Pineapple Smoothy is for Breakfast, Snack.

Peaches and Pineapple Smoothy takes 5 minutes to prepare.

Peaches and Pineapple Smoothy takes several minutes to cook.

Peaches and Pineapple Smoothy makes 1 servings.

The ingredients for Peaches and Pineapple Smoothy are:

1 banana
1/2 cup pineapple tidbits with juice
1 cup skim milk
.5 cup peaches
1 T orange concentrate
2 T Milk and Egg Protein Powder

Here is how you make Peaches and Pineapple Smoothy:

put milk in blender - then add the rest of the ingredients - blend.There are alot of calories, but there is also alot of nutrituion.. you can cut out the protien powder to cut the calories. Number of Servings: 1Recipe submitted by SparkPeople user EVASAGER.

The nutritional information for Peaches and Pineapple Smoothy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 424.2

• Total Fat: 2.5 g
• Cholesterol: 61.9 mg
• Sodium: 263.4 mg
• Total Carbs: 72.8 g
• Dietary Fiber: 5.1 g
• Protein: 31.0 g