Snack

My Pizza Dip is for Snack.

My Pizza Dip takes 20 minutes to prepare.

My Pizza Dip takes 20 minutes to cook.

My Pizza Dip makes 6 servings.

The ingredients for My Pizza Dip are:

4 oz Cream Cheese, 1/3 Less Fat (Neufchatel)
1/2 cup Yogurt Plain Greek Yogurt, non-fat
2 tbsp Black Olives - Sliced
2 tbsp raw Onion, chopped
10 slices of fresh Mushrooms, (aprox. 2 mushrooms)
10 leaf Spinach, fresh, chopped
1/2 tsp Oregano, dried
1/2 cup, chopped or sliced Red Ripe Tomatoes
2 stalk, large (11"-12" long) Celery, raw
1 cup Hunt's Tomato Sauce, no salt added
4 clove Garlic
1 tsp Basil, dried
4 oz Mozzarella, Low Moisture, Part Skim, Shredded Cheese

Here is how you make My Pizza Dip:

take softened cream cheese and mix with yogurt place in bottom of baking pan, smooth out to cover bottom of the pan. Pour tomato sauce on top of cheese layer and even the sauce out for total coverage. Saute all veggies (except celery) and spices in non stick pan or use spray until softened but not quite cooked all the way. Dump veggies and spice on top of the sauce layer even veggies out. Top veggie layer with mozzarella and ensure cheese covers veggies evenly, bake at 350 till cheese is all nice and gooey on top. Use celery to eat the dip with....mmmm nice and healthyServing Size: 6 (1/2 cup) servingsNumber of Servings: 6Recipe submitted by SparkPeople user DARLINGSQUISH.

The nutritional information for My Pizza Dip is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 143.1

• Total Fat: 8.6 g
• Cholesterol: 23.3 mg
• Sodium: 260.2 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.8 g
• Protein: 10.5 g