Snack

Individual Flax Pizza Crust is for Snack.

Individual Flax Pizza Crust takes 5 minutes to prepare.

Individual Flax Pizza Crust takes 10 minutes to cook.

Individual Flax Pizza Crust makes 1 servings.

The ingredients for Individual Flax Pizza Crust are:

1 egg
1.5 tsp canola oil
3 tbsp. flax meal
1/4 tsp baking powder
1/2 tsp garlic powder
1/4 tsp onion powder
1 pckt Splenda
1.5 tbsp. Parmesan Cheese
2 tsp water
1 tsp Italian seasoning

Here is how you make Individual Flax Pizza Crust:

Add all dry ingredients to bowl and stir, add wet ones and mix well and spread batter onto a microwaveable plate (sprayed with Pam) and microwave for 1 minute 40 sec. Remove from microwave and brown in an oiled skillet for a few seconds. Add toppings and cook at 450 until hot and cheese is melted. Serving Size: make 1 pizaa crustNumber of Servings: 1Recipe submitted by SparkPeople user SHYSUGARBABY.

The nutritional information for Individual Flax Pizza Crust is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 211.2

• Total Fat: 16.6 g
• Cholesterol: 7.5 mg
• Sodium: 342.7 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 6.2 g
• Protein: 11.4 g

Individual Flax Pizza Crust is Italian cuisine.

The dietary needs meet for Individual Flax Pizza Crust is Low Carb