Snack

Low-fat White Pizza is for Snack.

Low-fat White Pizza takes 15 minutes to prepare.

Low-fat White Pizza takes 5 minutes to cook.

Low-fat White Pizza makes 1 servings.

The ingredients for Low-fat White Pizza are:

A whole wheat tortilla
2 tablespoons fat-free ricotta cheese
1/2 cup fresh spinach
3 tablespoons sun dried tomatoes
3 tablespoons fresh broccoli florets, cut small
1 clove of roasted garlic
3 tablespoons low-fat shredded cheese

Here is how you make Low-fat White Pizza:

Spread the ricotta on the whole wheat tortilla. Layer veggies. Dice the roasted garlic and add on top of veggies. If desired, season with Mrs. Dash or another salt-free spice. Sprinkle shredded cheese on top.Bake in a toaster oven for 5 minutes at 425 F, or until cheese melts and turns golden brown.Slice into sections and enjoy!Makes 1 personal pizza.Number of Servings: 1Recipe submitted by SparkPeople user JENNLAVOIE.

The nutritional information for Low-fat White Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 214.8

• Total Fat: 4.7 g
• Cholesterol: 9.2 mg
• Sodium: 735.8 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 5.8 g
• Protein: 13.3 g

The dietary needs meet for Low-fat White Pizza is Vegetarian