Snack

Sweet potato brownies is for Dessert, Snack.

Sweet potato brownies takes 70 minutes to prepare.

Sweet potato brownies takes 45 minutes to cook.

Sweet potato brownies makes 16 servings.

The ingredients for Sweet potato brownies are:

3 medium sweet potatoes
2 fresh eggs
150grams dark chocolate
4 tablespoons demerera sugar
2 tablespoons fructose sugar
100g almonds
4 tablespoons self-raising flour

Here is how you make Sweet potato brownies:

Bake the sweet potatoes in their skins for 1 hour.Melt the choclate in a bain-marie. Once melted add the sugar and mix well. Then add the eggs and mix further for a few minutes.Scrape out the flesh from the sweet potatoes and mash with a fork or spoon. Add to the chocolate mixture along with the almonds and mix well. Add the flour and mix again.Add a small amount of oil to a baking tray and spread with your fingers or a brush. Add the mixture and bake in an oven for 45 mins to an hour.Number of Servings: 16Recipe submitted by SparkPeople user WELCOMING.

The nutritional information for Sweet potato brownies is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 147.7

• Total Fat: 6.6 g
• Cholesterol: 20.4 mg
• Sodium: 16.6 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.2 g
• Protein: 3.4 g