The recipe Flaxseed and Chia Pudding

Made From Scratch Recipes

Flaxseed and Chia Pudding recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Flaxseed and Chia Pudding!

Flaxseed and Chia Pudding

Flaxseed and Chia Pudding Recipe
Flaxseed and Chia Pudding

Healthy breakfast

What Course Is Flaxseed and Chia Pudding?

Flaxseed and Chia Pudding is for Breakfast, Snack.


How Long Does Flaxseed and Chia Pudding Recipe Take To Prepare?

Flaxseed and Chia Pudding takes 5 minutes to prepare.


How Long Does Flaxseed and Chia Pudding Recipe Take To Cook?

Flaxseed and Chia Pudding takes several minutes to cook.


How Many Servings Does Flaxseed and Chia Pudding Recipe Make?

Flaxseed and Chia Pudding makes 2 servings.


What Are The Ingredients For Flaxseed and Chia Pudding Recipe?

The ingredients for Flaxseed and Chia Pudding are:

3 tbsp Chia Seeds
3 tbsp Flaxseed
1.25 cup Soy Milk
2 tsp coconut sugar


How Do I Make Flaxseed and Chia Pudding?

Here is how you make Flaxseed and Chia Pudding:

Ground flaxseed into meal, combine with chia seeds and sugar, then add soy milk or alternative. Mix well and refrigerate for at least 2 hours before serving. Top with fruits and honey for sweeter taste.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user LIFEOTTO.


What's The Nutritional Info For Flaxseed and Chia Pudding?

The nutritional information for Flaxseed and Chia Pudding is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 10.1 g
  • Protein: 9.5 g

What Dietary Needs Does Flaxseed and Chia Pudding Meet?

The dietary needs meet for Flaxseed and Chia Pudding is Vegan


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