Snack

Ginger Pina Colada Chia Pudding is for Snack.

Ginger Pina Colada Chia Pudding takes 5 minutes to prepare.

Ginger Pina Colada Chia Pudding takes 20 minutes to cook.

Ginger Pina Colada Chia Pudding makes 3 servings.

The ingredients for Ginger Pina Colada Chia Pudding are:

0.25 cup Pineapple Juice
0.75 cup Trader Joe's Coconut Milk Beverage - Unsweetened
0.5 lime yields Lime Juice
0.33 cup Dole Pineapple Tidbits 100% Pineapple juice
75.0 gram(s) Chia Seeds - Semillas de Chia
0.08 cup Crystalized ginger

Here is how you make Ginger Pina Colada Chia Pudding:

75 g chia seeds = 3 Tbsp .08 c crystalized ginger = 2 pieces, diced tiny Dice the ginger and pineapple to tiny pieces. Mix it all up, let it sit at room temp for 20 minutes, stirring at 10 minutes. Divide into 3 containers and refrigerate. Can be refrigerated for up to a week. Will thicken more the longer it sits, so may need to add more liquid if waiting to enjoy more than a couple days.Serving Size: 1/3 of the recipeNumber of Servings: 3.0Recipe submitted by SparkPeople user CMAIVILLE.

The nutritional information for Ginger Pina Colada Chia Pudding is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 190.4

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 42.4 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 7.3 g
• Protein: 0.1 g

The dietary needs meet for Ginger Pina Colada Chia Pudding is Vegan