Snack

Vanilla Chia Pudding is for Snack.

Vanilla Chia Pudding takes 10 minutes to prepare.

Vanilla Chia Pudding takes several minutes to cook.

Vanilla Chia Pudding makes 1 servings.

The ingredients for Vanilla Chia Pudding are:

Ingredients:
4 Tablespoons (or 1/4 Cup) Chia Seeds
1 CUP Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 1.5 Tablespoons-Best Choice Non Fat Vanilla Yogurt, .15 serving
1 Tsp. Vanilla Extract, Pure
1 tsp. Granulated Stevia (1/2 packet)

Here is how you make Vanilla Chia Pudding:

mix all ingredients together in a glass mason jar with a lid and shake. wait 10 minutes and stir or shake again to make sure well mixed. You may need to take a small whisk into the jar and mix if the seeds have lumped together. Shaking every few minutes for the first 10-15 helps to avoid clumps and separating. Refrigerate for at least 2-6 hours. I make mine before bed for breakfast. Lasts 2-3 days in the fridge. Serving Size: Make 1, 1cup servingNumber of Servings: 1Recipe submitted by SparkPeople user KBEAN450.

The nutritional information for Vanilla Chia Pudding is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 195.6

• Total Fat: 11.5 g
• Cholesterol: 1.1 mg
• Sodium: 197.6 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 13.0 g
• Protein: 8.1 g

The dietary needs meet for Vanilla Chia Pudding is Gluten Free