Snack

Power Puffs is for Snack.

Power Puffs takes 10 minutes to prepare.

Power Puffs takes 5 minutes to cook.

Power Puffs makes 36 servings.

The ingredients for Power Puffs are:

4 cups puffed millett cereal
2/3 cup raisins
2/3 cup dried cranberries
1/2 cup peanuts, chopped (or nut of choice)
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1 cup peanut butter (or other nut butter)
1 cup brown rice syrup
1-2 teaspoon pure vanilla extract

Here is how you make Power Puffs:

Makes about 36-40 Power PuffsDirections1. In a medium bowl, mix cereal, raisins, cranberries, nuts, pumpkin seeds, and sunflower seeds.2. In a small saucepan, combine almond butter and brown rice syrup. Cook over low heat for 1 to 2 minutes, stirring occasionally until warm and bubbly. Remove from heat and stir in vanilla. Pour over cereal mixture and stir until thoroughly coated.3. Wait until cooled slightly, the peanut butter mixture can get very hot, then mold into balls (the size of golf balls). Transfer mixture to a cookie sheet to continue cooling. Tip - it helps to dampen hands, this mix can get very sticky.Number of Servings: 36

The nutritional information for Power Puffs is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 112.8

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 59.3 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 0.9 g
• Protein: 2.8 g

The dietary needs meet for Power Puffs is Vegan