The recipe Pumpkin Compote

Made From Scratch Recipes

Pumpkin Compote recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pumpkin Compote!

Pumpkin Compote

Pumpkin Compote Recipe
Pumpkin Compote

Sort of like Sweet Potato Casserole but with less calories.

What Course Is Pumpkin Compote?

Pumpkin Compote is for Snack.


How Long Does Pumpkin Compote Recipe Take To Prepare?

Pumpkin Compote takes 5 minutes to prepare.


How Long Does Pumpkin Compote Recipe Take To Cook?

Pumpkin Compote takes several minutes to cook.


How Many Servings Does Pumpkin Compote Recipe Make?

Pumpkin Compote makes 1 servings.


What Are The Ingredients For Pumpkin Compote Recipe?

The ingredients for Pumpkin Compote are:

1 serving Dole Pineapple Slices, (2 slices) in 100% Pineapple Juice
0.5 cup Great Value 100% Pumpkin
.5 cup Great Value Light Greek Vanilla Yogurt

**for a complete meal, I also add 17 gr raisins for 50 calories and 1/4 cup plain oatmeal for another 80 calories.
***if you add anything, remember to add the extra calories too.


How Do I Make Pumpkin Compote?

Here is how you make Pumpkin Compote:

I eat as is.**for a complete meal, I also add 17 gr raisins for 50 calories and 1/4 cup plain oatmeal for another 80 calories. ***if you add anything, remember to add the extra calories too.Serving Size:?1


What's The Nutritional Info For Pumpkin Compote?

The nutritional information for Pumpkin Compote is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 40.0 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.0 g

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