The recipe Creamy Pumpkin Dip

Made From Scratch Recipes

Creamy Pumpkin Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Creamy Pumpkin Dip!

Creamy Pumpkin Dip

Creamy Pumpkin Dip Recipe
Creamy Pumpkin Dip

Healthy fall treat. Serve with toasted whole grain tortillas or spread on a bagel.

What Course Is Creamy Pumpkin Dip?

Creamy Pumpkin Dip is for Snack.


How Long Does Creamy Pumpkin Dip Recipe Take To Prepare?

Creamy Pumpkin Dip takes 5 minutes to prepare.


How Long Does Creamy Pumpkin Dip Recipe Take To Cook?

Creamy Pumpkin Dip takes several minutes to cook.


How Many Servings Does Creamy Pumpkin Dip Recipe Make?

Creamy Pumpkin Dip makes 10 servings.


What Are The Ingredients For Creamy Pumpkin Dip Recipe?

The ingredients for Creamy Pumpkin Dip are:

1 16oz Can Pumpkin
12 oz Greek or Plain Yogurt
1/4 cup Sugar
2 tsp Ground Cinnamon


How Do I Make Creamy Pumpkin Dip?

Here is how you make Creamy Pumpkin Dip:

Mix all ingredients in bowl. Chill for one hour. Serve with toasted whole grain tortillas or spread on a bagel. Number of Servings: 10Recipe submitted by SparkPeople user SV9910.


What's The Nutritional Info For Creamy Pumpkin Dip?

The nutritional information for Creamy Pumpkin Dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.0 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.4 g

What Dietary Needs Does Creamy Pumpkin Dip Meet?

The dietary needs meet for Creamy Pumpkin Dip is Low Fat


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